Date Range
Date Range
Date Range
This blog will be mostly about my running, racing, the training im doing for it. Tuesday, August 30, 2011. I got in a nice 5 mile run today. Why was I able to run in morning today? Yesterday got laid off, totally unexpected. After work got call that due to lack of work was laid off. So any racing plans put on hold. But no reason not to go run and keep the endorphins high.
This is a web log maintained by Bruce McKanna, who serves as pastor of the Evangelical Free Church of Mt. This blog will consist of pastoral reflections and links to some of the better resources on the web, serving as an online instrument for shepherding our congregation. Tuesday, July 24, 2012. Have you ever heard of someone who died, and it was found out that they had some kind of congenital defect that had not been detected previously? You can read about it.